Do you agree that most people have not enough energy to work for 8 - 10 hours, spend active time with their family and realise an effective sports programme and this can lead to energy crisis.

☒ Lifestyle Conditions (Poor nutrition/chemicals, abonormal sleeping patterns, lack of exercise, stress, long working hours/work multiple jobs)
☒ Psychological Issues (Depression, No time)
☒ Medical Conditions (Hormonal Imbalance, High Cholesterol Levels, Medication Side Effects, Heart Diseases, Diabetes)





“I work on a ranch and let me tell you, after a day of roping cattle I need that extra boost to finish out the day. Bios Life E gives me the energy I need! I can’t believe I ever lived without it! Thanks!” - Tammy Walters, 29 yo

“Bios Life E helps me get through my studies like no other product. I went back to school to become organic chemist and let me tell you, Bios Life E is one of my greatest discoveries!” - Jimmy Ho, 41 yo

“As a mother of three active children I needed something to help me get through the long days. Soccer practice, grocery shopping, cooking, and cleaning. With Bios Life E I can power through it, With Bios Life E I can relax at night. Thanks So Much!” - Katie Summers & Family, 33 yo with 3 kids

Labels: Bios Life, Nourish, Unicity Products

Bios Life C™ is an innovative, naturally-based formula containing over 20 vital substances. Five soluble and insoluble fibers are the foundation of this formula that builds a fiber matrix in the digestive tract. This fiber matrix coats the nutrients of the food and little by little releases these again evenly.



An American dies every 30 seconds from cardiovascular disease - often in the form of heart attack. That's about 3,500 people everyday who experience their last three minutes.

The higher the level of bad cholesterol in your body, the higher the risk of getting heart disease.

Majority of heart attack are preventable. Yet, despite all the advances in modern medicine, your fate is in your hands.

☑ Clinically proven to lower LDL cholesterol while increasing HDL cholesterol.
☑ Bios Life C has proven effective where statin drugs have failed.
☑ Recent clinical studies have shown that when taking statins in combination with Bios Life, the "statin floor" is broken and cholesterol levels are reduced by an additional 20%.
☑ Balances blood sugar levels
☑ Eliminates energy spikes and crashes
☑ Strengthens the immune system
☑ Cleanses the colon
☑ Helps manage appetite naturally

☑ A mix of antioxidant Vitamins C and E, Vitamin A
☑ Calcium, Riboflavin, Vitamin B6 and B12, Zinc, Thiamin, Niacin, Folic Acid, Biotin, Selenium
☑ Policosanol from Sugar Cane (proven to reduce cholesterol produced by the liver, as well as chrysanthemum extract that helps to increase the breakdown of cholesterol and removed it from the patient's body)

☑ Take approximately 10-15 minutes before a main meal.
☑ Mix one packet into your choice of beverage.
☑ Stir vigorously or use shaker cup.
☑ Drink immediately.
☑ If not taken before meal, may be taken after meal or any other time.
☑ Once your system has adjusted, use as directed above up to 3 times daily.

Over the past 10 years major companies have introduced prescription drugs to fight hight cholesterol. These drugs are called "statins".

Although statin drugs are effective for many people, they do have limitations and weaknesses. These weaknesses include only lowering cholesterol one way - slowing cholesterol production in the liver - and the well-documented potential of dangerous side effects.

There are actually more ways to improve your cholesterol levels in your body.

Yet, combining four ways to help you avoid the risk of cardiovascular disease has not been achieved - Until now...

In a powerful fusion of science and nature, Bios Life is the only product available that combines all four of these approaches to dramatically improve the cholesterol levels in your body.

Which is why Bios Life is recommended by more physicians than any other natural products.

☑ Also listed in PDR (Physician Desk Reference)

Q: Has Bios Life C been tested in a clinical trial on human subjects? Is Bios Life C safe?
A: Yes, researchers have found that Bios Life C has significantly helped participants in several clinical trials. According to several studies, Bios Life C showed NO serious side effects or complications similar to statin medications.

Q: Have the results of any clinical trials involving Bios Life C been presented to any health organizations?
A: In April 2006, researchers released the impressive, positive results from Bios Life C's clinical trials to the American Heart Association.

Q: Scientifically proven results?
A: Bios Life C is proven to lower LDL(bad cholesterol) by 31%. Some participants reported decreases of up to 52%. Also the average increase of HDL(good cholesterol) was 29%, with some achieving increases up to 85%.

Labels: Bios Life, Nourish, Unicity Products, Videos

Looking at the picture above, do you still want to go on with dieting and believe that by skipping meals, you will lose the weight and inches that you aim for?

☒ Caffeine
☒ Carbs or eating breads constantly
☒ Colas
☒ Pies
☒ Canned Food
☒ Processed Deli Meats
☒ Yeast/Fermented Milk Products
☒ Roasted Nuts
☒ Fried Food
☒ Alcohol

After scanning through the list, who's guilty of taking in these toxins into our body?

*raises hand slowly*

I admit that I take in 6/10 of such toxins into my body. I'm only human. Sigh.

Seriously, who can resist caffeine, bread and everyone's favourite - fried food?!

I can't, to be honest!

Even if I stop taking in the food and beverages that are listed above, so what?


You can't prevent toxins from going into your body,

But...


You can CLEANSE your internal organs by taking in cleansing products for your colon, liver, kidney, bloodstream and so on...


More information of Unicity's Cleansing Products, click here.


You may be wondering, "Do I need to really take in these ingredients individually? Where got time to do so?"

Fret Not!

You can take our Super Chlorophyll that has Alfalfa, Nature's Tea that has peppermint, Paraway Plus and Lifiber that has Fennel Seeds and Aloe Vera leaf extract. 3-in-1 in Clearstart 30 pack.

After all that has been said about cleansing, let's move on to the most anticipated part of the post, which is...


Here's what the second part of this post is about - Tips to lose fats effectively

1. Build a healthy diet
2. Drink plenty of water
3. Exercise

Look at the pyramid diagram below, seem familiar right?

I remember learning it during Health Education in primary school, but, who the hell remembers it anyways?

This is the food pyramid. Now, which category of the food pyramid do you find yourself falling under?

1. Use Healthy Plate
2. Eat enough grains such as brown rice, wholemeal bread and rolled oats (5-7 serv/day)
3. Include fruits and vegetables (each 2 serv/day) - Eat colourful fruit & vegetables
4. Get sufficient protein (2-3 serv/day), especially calcium e.g. bread, soymilk.
5. Choose healthier oils (if you cook for your meals)
6. Avoid/Minimise Alcohol (<2/3 drinks/day)

With our hectic lifestyle in this fast paced society, it is quite hard to achieve a balanced diet.

But does that mean we should neglect it and leave our health to crisis?

Of course not!

Unicity has a solution to help you build a healthy diet.

Daily Produce 24 does the job in producing 24 varieties of colourful fruits and vegetables, not to mention that it also give us the nutrients, vitamins and minerals to protect the body's cells.

Calcium-Magnesium Complex provide you the calcium to strengthen bones and magnesium to assist in the body's absorption of Calcium.

Soy Protein can give you the proteins that you need in your meal and reduces risk of cardiovascular health.


From young, our parents always tell us to drink more water, because drinking more water allows us not to fall sick easily and also to keep ourselves hydrated.

But is that all water can benefit us?

If you can commit yourself to drinking a glass of water every 1-2 hours, 8 glasses of water/day, you will look better, feel better and lose all the excess water that are stored inside your body.


Do you feel hungry all the time?

Do you always have this urge to eat potato chips or other kind of snacks while you are working or watching your favourite korean drama?

I used to eat potato chips all the time, daily, but not anymore.

Because I came to know of...



You will be like "Seriously? Is there other ways?"

Sometimes we really couldn't resist to the temptations of snacks.

Yes, I have an alternative for you, that is to...

Treat fruits as snacks, not bad right?


Now, comes to the part where most people dislike the most.

That is to...


"I'm lazy, I'm really really lazy, I'm really really really lazy."

I used to say that sentence to myself everyday.

But not anymore.

Why?

Because I took the first step.

Let me tell you a short story of myself about 'the first step'.

I bought my first pair of running shoes and started my first run willingly.

On a side note, I dreaded running so much in the past. I don't understand how people would feel "lighter" after running, when I always felt more "heavier" after running.

Then I realised the answer to my question, that is...
That's right, MINDSET.

The reason why I felt "heavier" after a run in the past is because of mindset.

I keep having this thought whenever I run at the school running track during Physical Education lesson, "Why must I complete this compulsory 2.4km run for NAPFA(National Physical Fitness Award) test?"

I felt "heavier" after a run is because of the negativity that I brainwashed myself.

Firstly, I didn't try to even accept running. Secondly, I felt like I was being forced to run. Lastly, the end in mind result was not what I really wanted, that's why I didn't feel motivated to run at all.

Back to my 'first step' story.

When I wore the running shoes that I just bought, I went down to a nearby park and started to walk then jog then run.

How was I able to accept running?

Because I have the right mindset and the right attitude and an end in mind result that I want to achieve.
FITSPIRATION - The process of being mentally stimulated to feel or be physically fit and healthy.

A round of applause for myself for stepping out my comfort zone and taking the first step. *claps*

End of my story.

Wow! Amazing right?

You heard so many people saying how good exercise is, this and that, but now you know there are so many reasons to exercise and what benefits exercising can bring to us.

Here's some of our strong fat-burning products:

Bios Life Slim - Click here for more information. For BLS you only can see the results at 2-3months. Totally burn down the fats and excess fats in your body, improves your complexion and helps you to lose weight and inches.

Lean Complete - Balanced-replacement meal. Helps you to feel full, burn fats, build lean muscle mass and provide energy.

Powerburn - Increase your metabolic rate, burn fats and support weight management. You can see the results instantly. (I take this before a meal, and after waiting for about 40 mins, I went down for a short jog. I can totally feel Powerburn is really 'burning' my body, I perspire so much even after my run, when I was just sitting in the house and watching TV. In 1 week, I lost about 1-2cm around my waist.)

Labels: Cleansing V.S. Dieting, Informative, Lost Fats, POV blogging, Tips, Unicity Products

BIOS LIFE SLIM (TARGET)

Bios Life Slim™ is a revolutionary fat burning product; providing the first scientific fat-loss breakthrough in over 30 years. Containing natural and proprietary ingredients, Bios Life Slim™ helps your body naturally regulate the amount of fat stored.

☑ Bios Life Slim also contains all of the ingredients of Bios Life Complete
☑ It does NOT contain any stimulants.
☑ There are NO adverse side effects from Bios Life Slim.
☑ Bios Life 2 & Bios Life Complete, the base product for Bios Life Slim, are listed in the PDR(Physician Desk Reference)
☑ The ingredients that promote fat-loss are Biosphere Fiber™ & Unicity 7x™ (proprietary blends)

☑ Bios Life Slim is NOT a diet, but the basis of SLIM programme is to eat smart, incorporate some exercise and take SLIM at least twice a day before your two largest meals.
☑ Consistently eat 3 balanced meals daily. That's 4 hours between breakfast and lunch, 4 hours between lunch and dinner, 12 hours between dinner and breakfast the next day.
☑ To obtain the inches and weight loss that you wanted, it is recommended to take Bios Life Slim for 3 months (3 boxes).

☑ Never skip breakfast.
☑ Avoid high glycemic foods - E.g. sugar, pasta, white rice, white flour.
☑ Eat three balanced meals daily.
☑ Keep a food diary to self monitor.
☑ Drink plenty of water - 8 glasses of water/2l of water
☑ Reduce intake of junk food and unhealthy beverages
☑ Keep moving - increase your physical activity throughout your day.

Q: Who can drink Bios Life Slim?
A: Bios Life Slim is suitable for all ages - but it is recommended for teenagers and adults who want to lose excess fat or prevent gaining additional fat.

Q: Can a pregnant woman or nursing woman take Bios Life Slim?
A: A pregnant or nursing woman should consult her physician first before consuming a high fiber drink like Bios Life Slim.

Q: Can you drink Bios Life Slim with herbs/homeopathic products OR medications OR alcoholic beverages?
A: Herbs - Yes. Bios Life Slim is considered a food. Medications - Ask your physician if it is acceptable to take your medication with a fiber drink. Alcoholic Beverages - We don't recommend dissolving the packet contents in alcoholic beverages; however, the product is safe to drink before a meal where alcoholic beverages are consumed.

Q: What kind of sweetener is in Bios Life Slim?
A: Sucralose.

Q: Is Bios Life Slim considered a Kosher product?
A: Bios Life Slim is Kosher certified by the KO Kosher certification service.

Q: What is the shelf life for Bios Life Slim?
A: A recommended 2 years shelf life.

Q: How quickly can I see results with Bios Life Slim?
A: It may take a full 90 days to balance your body's ability to regulate fat. However, you will likely see fat loss within the first six weeks. Many experience benefits earlier.

Labels: Bios Life, Target, Unicity Products

                                                                  ☑ ClearStart 30

                                                                  ☑ Nature's Tea

                                                                  ☑ Paraway Plus
                                                                  ☑ LiFiber

                                                                  ☑ Super Chlorophyll

Labels: Cleansing, Digestive, Unicity Products, Videos